A recent article in O: The Oprah Magazine listed five big benefits of maintaining strong connections with others:

  1. fewer colds
  2. less stress
  3. lower blood pressure
  4. better sleep
  5. improved cognition

Connecting with others leads to creative breakthrough– and better health. You can read the full article here.

About Diana Glyer

Diana Pavlac Glyer is an award-winning writer who has spent more than 40 years combing through archives and studying old manuscripts. She is a leading expert on C.S. Lewis and J.R.R. Tolkien; her book The Company They Keep changed the way we talk about these writers. Her scholarship, her teaching, and her work as an artist all circle back to one common theme: creativity thrives in community. Her new book is BANDERSNATCH: C.S. Lewis, J.R.R. Tolkien, and the Creative Collaboration of the Inklings.

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